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Expressive Movement Classes

A regular weekly practice of 1 and ½ hour, suitable for every age and level of experience in movement / dance.

In the classes of expressive movement we reach a healthier balance between our body, our mind, our emotions, our heart and our creative imagination, connecting our physicality to our humanity and spirit. We become more present, loving and joyful in our everyday lives.

Massage sessions - Rio Abierto method.

Rio abierto has developed its own massage technique, that is complementary to the expressive movement classes. The method works at a more direct and deep level with and on the body, through touch and massage across the lines of our energy centers, so as to activate the free flow of energy through our body and release emotional and physical blockages.

Trabajo sobre Si (Work with the Self)
group & individual sessions

Group sessions of apx 3 hours, held monthly/ bimontly, where we dedicate more time to deepen the Rio abierto work and the sharing of the participants experience.

Individual sessions last apx one hour and are suited to needs of the person. We work principally with somatic therapy, verbal sharing, expressive movement, music, breathwork, and all forms of contact. Our objective is to accompany the person in building up the necessary resources that will allow him /her a deeper understanding of the Self, an incresed body awareness, clrearer expression of the emotions and needs and , and a life of increased consciousness.