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Expressive Movement Classes

A regular weekly practice of 1 and ½ hour, suitable for every age and level of experience in movement / dance.

In the classes of expressive movement we reach a healthier balance between our body, our mind, our emotions, our heart and our creative imagination, connecting our physicality to our humanity and spirit. We become more present, loving and joyful in our everyday lives.

Massage sessions - Rio Abierto method.

Rio abierto has developed its own massage technique, that is complementary to the expressive movement classes. The method works at a more direct and deep level with and on the body, through touch and massage on the energy lines of our centers , so as to activate the free flow of energy through our body and release emotional and physical blockages.

Body- mind Work
group workshops & individual sessions

Sessions of apx 3 hours, held monthly, where we dedicate more time to deepen the rio abierto work and the sharing of the participants experience.

Past workshops included the following themes:

• Awaking playfulness.
• The flow of giving and receiving. Towards healthier relationships.
• Dancing and embracing Aspects of Self- work on polarities
• Body -mind techniques for the Wellbeing of teachers. Expressive movement workshops for education professionals.

Individual sessions last apx one hour and are directly related to the body mind needs of the person in his/her process for self- fulfilment, emotional balance and a healthy relationship.. We work principally with body- mind practices, sharing, expressive movement, music, breathwork and forms of contact. Our objective is to accompany the person in finding the necessary resources that will allow a better embodiment, expression, integration and consciousness of the theme he/she wants to work with.